• Stuffed Courgette Flowers
  • Combine
  • 2 tbs ricotta cheese
  • 1 tbs grated parmesan cheese
  • 1 tbs chopped fresh herbs

Stuff a tbs of mixture into a courgette flower folding over petals to close

Make any batter – I use fizzy water and self raising flour mixed to a cream like consistency. Dip flowers in the batter and deep fry.

You can also use this stuffing for filling little pointed peppers – roast them at about 140 for 20 min

Unripe tomatoes?

Put them on a sunny windowsill in a bowl with a few ripe tomatoes and/or bananas. The ripe fruit give off ethanol which will ripen the green fruit.






Use up gluts of veg… any combination of

  • aubergines
  • courgettes
  • peppers
  • tomatoes
  • onions




Beetroot Chutney